The Benefits of Turmeric

Turmeric is used in Aruveydic Medicine and dates back to 2500 BC. It has been used in India for thousands of years and gives curry its color.

Turmeric, known as the ancient golden spice, has healing and inflammatory properties. It is a root that contains curcumin, a powerful natural anti histamine.

Fresh turmeric can be better than the powder form because of the processing that occurs when turning turmeric into a powdered capsule.

This superfood has many great benefits. It is a great remedy for asthma, allergies, joint pain, and may possibly slow cancer cells from spreading according to some studies.

It dramatically increases the antioxidant capacity of the body and it boosts neurotrophic brain waves and lowers the risk of brain disease.

44 views0 comments